Svetlanna Maxwell
My first Bikram Yoga class was in December 2006. A colleague at work invited me to join her for a yoga class i’d never heard of before. It was a long, hot and very challenging 90 minutes…I didn’t like it, however I felt great after class and that was what kept me coming back again and again.
When I started to see the changes in my body I fell in love with this yoga and ever since then I spend a lot of time in the hot room, now it is a big part of my life. I used to suffer with headaches and migraines, not any more! I completely recovered from knee surgery and now I can lock my knee!
To learn more about Bikram Yoga I attended the “Spring 2010 Teacher Training”.
Discovering myself with Bikram Yoga never ends and I like the journey. It is my goal to inspire, motivate, encourage and educate students.
Namaste.
