May 30 Day Challenge

April 24, 2012  |  Share

Want to change your life in 30 days?

Take the 30 day challenge!

Begins:      Tues 1 May 2012

Ends:         Wed 30 May 2012

Complete 30 classes in 30 days and you will receive 50% off your next one month membership.

You can do it by yourself, or do it with a friend… but don’t think about it, just do it ;) !

If it doesn’t challenge you, it won’t change you.  

Craig Villani’s Comprehensive Class

March 21, 2012  |  Share

Bikram Yoga Comprehensive Class with Craig Villani

Craig Villani is one of Bikram’s most senior and experienced teachers. He was the director of education and teacher training for 8 years, having trained over 4,000 teachers worldwide, and continues to share his extensive knowledge and experience with charisma and fun. As one of the few with the authority from Bikram, he now conducts classes, posture seminars and retreats around the world. After the huge success of his day seminar on the Gold Coast with 190 yogi’s back in 2010 we have been trying to get Craig back to Queensland! Craig combines his deep knowledge and understanding of Bikram Yoga with a very entertaining teaching style. Any of the teachers will tell you that Craig is one of the most inspirational and amazing teachers they have come across during the Teacher Training course. He has an ability to help you to go beyond your normal practice. We will be holding comprehensive classes with Craig at each of the studio’s on this poster. You will deepen your understanding of the postures by looking at the dynamics and correct alignment for your body and is for all students even if you are a beginner. It is a rare and precious opportunity that is not to be missed and will leave you feeling truly inspired!!

Tickets $35
BOOK NOW AT YOUR STUDIO’S FRONT DESK
Places are limited so don’t miss out!

Bikram Yoga Capalaba
2/17 Tombo St, Capalaba
Saturday 31st March
4.30pm – 6.30pm ish
Ph 3245 5128
Email kylie@bikramyogacapalaba.com.au

Download Craig’s Class Poster

Bikram Capalaba Barefoot Bowls

March 15, 2012  |  Share

Barefoot Bowls


All BYC Yogi’s, family and friends are invited to come along to our first social event of the year, Barefoot Bowls!

When:     Saturday 24th March 2012

Time:     7 – 9pm

Where:     Capalaba Sports Club, 113 Ney Road, Capalaba

How much:     $5 per person. Nibblies provided, drinks available for purchase.

RSVP to reception by 21/3/12

Before you hit the green, come along to our Saturday 4:30pm class… to make sure you are feeling totally relaxed, nice and loose, comfortable, easy, flexible.

Download Barefoot Bowls Flyer 2012